As Thanksgiving day is approaching a lot of people being able to reflect on the year and what we are thankful for.  Well for most...

Have you ever felt like you were working so hard towards a goal, but not seeing the results you were hoping for.  You keep working and...

In this rapidly changing world many people are changing how they do “life.”  Ordering a lot more on line and going out less....

Life is full of decisions. What to wear, what to eat, where to travel, etc.  I think we make about 50,000 decisions a day.  A lot of the...

Hello friends!  As I woke up this morning, I was doing my normal routine of getting the kids breakfast, deciding my workout and planning...